The ABC’s of What Makes Eyelashes Grow
What Makes Eyelashes Grow - It’s a good thing to know what makes eyelashes grow in order to gain longer, lush lashes that are dark and thick. It seems that the craze for the longest, thickest lashes has reached its height and ladies want to know everything they can to get them.
So I’ll briefly share the ABC’s, if you will, about what makes eyelashes grow. There are several factors involved in making your hair develop and mature the way that it should.
Genetics
The first thing to understand is that genetics plays a huge role in making eyelashes grow. The good news is that you’re already programmed to develop lashes similar to those in your family and the bad news is that you’ll develop lashes similar to those of your family! You see, some of you want to grow thicker lashes than your parents and siblings’ lashes.
The Eyelash Growth Stages
All hair grows in cycles and that includes the lashes too. The whole cycle includes three stages. These stages include anagen, catagen and telogen.
What Make Eyelashes Grow? Stages of Growth...
Anagen Stage (Growth Phase)
The anagen stage is the main growth stage which lasts for about 30 – 45 days. When learning what makes eyelashes grow, you'll see they grow better with good nutrition, dieting and topical treatment in this stage.
Catagen Stage (Transition Phase)
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The catagen stage is a transition stage because the hair follicles shrink and the eyelashes actually stop growing after reaching their pre-set length. You'll find, in your quest to learn what makes eyelashes grow that this is the stage where growth stops.
Telogen Stage (Resting Phase)
This stage is a resting period of over 100 days before the mature lash falls out and a new one begins growing.
Though your eyelashes grow on a preset schedule and stages of growth, there are still several things you can do in order to experience maximum growth that you may not be getting and things you can do to strengthen your eyelashes.
Good nutrients and protiens are what makes eyelashes grow. You can eat more foods that are rich in protein. Some of the food options you can try are fish, chicken, turkey, legumes and eggs. It’s a good goal to try to get 40 – 60 grams of protein a day to provide your body with the nutrients it needs to build strong hairs in your eyelids and scalp as well.
You also need to consume more essential fatty acids. You can get these by eating more fish, nuts, flaxseeds and even taking a good Omega supplement that contains Omega 3, 6 and 9. This will provide really good natural moisture to your hair so that you grow longer eyelashes that are moist, thick and strong instead of brittle, weak and dry.
Next, you want to be sure you’re getting all the vital nutrients that your body needs. Vitamin B Complex, Biotin, Vitamin A, Vitamin E, Flaxseed Oil Pills for the Omega 3, 6 and 9 essential fatty acids and other supplements that contain, potassium, manganese, iron, copper, chromium, and silica are all good to make your eyelashes grow long and strong.
You can also try using a topical application of Olive Oil, grape seed oil, Vitamin E Oil or other natural oils that will truly moisturize and thicken your lashes. This may not make new eyelashes grow but it will help them grow stronger thicker, and more shiny.
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