The Do’s and Don’ts to Grow Hair Fast

Don’t listen to those people who say you’re too old, too thin, too short, too gray or too something else, to grow hair fast. A healthy head of locks looks glorious on any woman and I’m going to share so quick and easy do’s and don’ts that will serve as guideposts for you to follow to achieve your goals.

Don’t do things that weaken the natural health and strength of the hair fibers! Here’s a partial list of things to avoid…

• Don’t brush from top to bottom but do it from bottom to top. Brushing redistributes the oils in the hair from the scalp to the bottom of the fibers. For some types a hair, a wooden-tooth detangling brush works well for this purpose.

• Don’t comb your hair from top to bottom but from bottom and work your way up. Combing is great for detangling the hair but with the wrong comb it can damage or even tear it out. I recommend using a wide-tooth comb.

• Don’t use too many chemicals on your hair that strip it of its oils and weaken the integrity of the hair. Coloring and perms can really damage the hair over time.

• Don’t allow your hair to tangle too much. When you sleep, depending on how you sleep you may consider wrapping your hair around your head, wearing it loosely or tying it in a braid.

• Don’t wear jewelry or collars that will tangle your hair and cause it to break off. Don’t comb or brush straight through tangles. Start out combing or brushing under the tangle and gently work your way up.

• Don’t twist your hair to wring it dry. This can weaken it and break strands easily since hair is weaker when wet.

• Don’t back-comb or tease your hair with a fine-tooth comb. All this does is lifts and tears the cuticle, which destroys even the healthiest hair quickly.

• Don’t over wash your hair which strips it of its natural oil that protects and nourishes your hair. Women are taught at salons to wash, wash, wash but this is not good for the hair when overdone. Especially when using shampoos that contain “sulphates” which is a chemical that’s also used to strip the wax off of hard floors!

• Don’t over heat your hair with flat or curling irons and other such products. The best way to dry your hair is air dry with the help of a towel you wrap around your head like a turbine.

Do things to maintain and replenish the oil which keeps the fibers from drying out and helps grow hair faster...

• Wash your hair 2 – 3 times a week instead of everyday to grow hair fast. If you do a third wash in the week do a conditioning only wash instead of using shampoo all over again. Try using all natural shampoos that only contain natural ingredients and zero sulphates.

You don’t want your shampoo to strip the hair of its natural oils, just rinse dirt, sweat, flakes, chemical and other debris away. You want your shampoo to balance your hair’s ph, not strip it causing you to have to heavily condition it to re-moisturize it.

• Dry it using a soft absorbent towel and wrap your damp hair to dry it to grow hair fast.

• Use henna or temporary color to color your hair if you must.

• Do wash it soon after swimming in salt water or chlorinated water.

• Do Hot Oil treatments to replenish the lost moisture and natural oils once every month or even every week if you have especially thin, brittle, fine or dried out hair. This will add volume and thickness and a plush look to your tresses.

• Improve your nutrition. Eating healthier, drinking plenty of water and getting good exercise will stimulate your scalp and help grow hair fast.

These are just some of the things you can do to grow hair fast.

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